Nollywood actress, Nancy Iheme has opened up about her personal experience at the gym, claiming that regular exercise can improve a person’s sex life.
Iheme, in a video shared on her Instagram story, said she made the discovery while trying out one of her workout routines known as “hip thrusts.” According to the actress, the exercise gave her an unusual sensation that caught her by surprise.
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She explained that immediately after completing her first set of the routine, she began to feel a strong reaction in her body. Iheme likened the feeling to the kind of stimulation a person gets when being touched intimately.
In her words, “Something happened to me at the gym. When I say workout enhances your sex life, I’m not joking. I was doing hip thrusts, and after the first one, my body just reacted somehow. You know when somebody first touches you? That’s how it felt. It was like something was happening down there, and it was engaging itself.”
Iheme went further to reveal that the sensation was so intense that she had to stop the person recording her video at the gym. She said she felt like she was about to climax and could not continue filming.
She added that the experience has now made hip thrusts her favourite gym routine.
“I told the girl recording me to stop because I was already feeling like I wanted to cum. Right now, I’ll make hip thrust my favourite program because it is just too sweet,” she said.
